|
My approach to helping:
Whether you are struggling with a relationship, learning to make boundaries, or trying to find direction in life, I am here to help you. I assist clients in determining underlying fears, gaining insight into the cause of the fear and anxiety, and beginning the healing process.
More than offering a safe place to talk and to gain insight, I empower clients to create more satisfying and peaceful lives.
I have a special passion for helping adolescent girls and women with issues that distort their innate beauty and strength- such as eating issues, sexual abuse, cutting, anxiety/ depression, and childhood trauma.
I provide a comprehensive therapeutic approach to healing and wellness. I utilize my training and intuitive gifts to help you address life's various challenges, release current blocks, and move forward on your life path. I am known for my compassionate and inspirational approach as well as my ability to help facilitate profound changes.
I believe in a holistic approach to therapy and use a range of powerful techniques, including relaxation, guided meditation, visualization, body-oriented or somatic, narrative, art, coaching, Mindfulness-based Cognitive Therapy, Solution Focused Therapy.
My clients have experienced amazing success with issues such as anxiety, phobias, trauma, depression, fear, weight/body image, relationships, loss and self-esteem.
|
